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Akhanda Yoga Institute
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Добавлен 26 авг 2014
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Akhanda Yoga - Practice a path to wholeness!
Akhanda means whole & indivisible. developed by himalayan master Yogrishi Vishvketu (phd), Akhanda yoga offers a holistic toolkit to bring forward ancient wisdom for a modern age.
The Akhanda Yoga approach emphasizes a balanced class including a full repertoire of yoga techniques. All Akhanda Yoga classes are structured systematically yet artfully to align the physical, energetic, mental/emotional and intuitive self through the five elements of practice & the five energetic principles. Akhanda Yoga balances a commitment to body mechanics with guidelines for inner inquiry.
Akhanda Yoga - Practice a path to wholeness!
Akhanda means whole & indivisible. developed by himalayan master Yogrishi Vishvketu (phd), Akhanda yoga offers a holistic toolkit to bring forward ancient wisdom for a modern age.
The Akhanda Yoga approach emphasizes a balanced class including a full repertoire of yoga techniques. All Akhanda Yoga classes are structured systematically yet artfully to align the physical, energetic, mental/emotional and intuitive self through the five elements of practice & the five energetic principles. Akhanda Yoga balances a commitment to body mechanics with guidelines for inner inquiry.
Chakra Cleansing Meditation Before Sleep | Meditation For Everyday | With Dr Yogrishi Vishvketu
♥️ Try 30 Days Free Trial Now - akhandayogaonline.com/ 🤩
Join Dr. Yogrishi Vishvketu as he guides you through a powerful meditation focusing on the seven major chakras and incorporating Bhramari Breathing. This calming and rejuvenating session will help you release accumulated stress and negative energy from the day, promoting a peaceful and restorative night's sleep.
Incorporate this chakra meditation into your nightly routine to enhance your overall well-being, improve your sleep quality, and wake up feeling refreshed and balanced.
Allow the soothing guidance of Dr. Yogrishi Vishvketu to lead you on a journey of inner healing and tranquility.
🌟Support your personal yoga practice and connec...
Join Dr. Yogrishi Vishvketu as he guides you through a powerful meditation focusing on the seven major chakras and incorporating Bhramari Breathing. This calming and rejuvenating session will help you release accumulated stress and negative energy from the day, promoting a peaceful and restorative night's sleep.
Incorporate this chakra meditation into your nightly routine to enhance your overall well-being, improve your sleep quality, and wake up feeling refreshed and balanced.
Allow the soothing guidance of Dr. Yogrishi Vishvketu to lead you on a journey of inner healing and tranquility.
🌟Support your personal yoga practice and connec...
Просмотров: 624
Видео
5 Minute Yoga To Start Your Day | Do This Yoga To Feel Energize | Best Morning Routine
Просмотров 46421 час назад
♥️ Try 30 Days Free Trial Now - akhandayogaonline.com/ 🤩 Don't have a lot of time? Take these 5 minutes with Yogrishi Vishvketu to promote a healthy dose of energy so that you can do your best and find what feels good! Experience the benefits of increased energy, better digestion, and enhanced respiratory function. This quick and powerful morning yoga practice is designed to boost your energy a...
Daily Breathwork for Energy & Immunity | Do This Kriya Everyday | Practice with Yogrishi Vishvketu
Просмотров 1,3 тыс.14 дней назад
♥️ Try 30 Days Free Trial Now - akhandayogaonline.com/ 🤩 What is Mangal Kriya? Today we introduce you to Mangal Kriya, a powerful and simple breathing technique designed to boost your energy and strengthen your immune system designed by Dr Yogrishi Vishvketu. Mangal Kriya is a rhythmic breathing practice that harmonizes the body, mind, and overall wellbeing. This effective technique invigorates...
Breathing Exercise For Energy Boost & Inner Peace | Self Pranayama Advance Practice w/ Yogrishi
Просмотров 70021 день назад
♥️ Try 30 Days Free Trial Now - akhandayogaonline.com/ 🤩 In this video, join Dr. Yogrishi Vishvketu as he guides you through his personal Advance pranayama practice. This breathwork session combines various pranayama techniques to enhance your breathing, energy levels, and overall well-being. The practice begins with Kapalbhati Kriya to purify the respiratory system and energize the body. Follo...
Meditation To Let Go Of Anger | Do This Meditation To Let Go Of Anger | With Dr Yogrishi Vishvketu
Просмотров 3,9 тыс.Месяц назад
♥️ Try 30 Days Free Trial Now - akhandayogaonline.com/ 🤩 Today we will be guided through a powerful meditation practice designed to help you release anger and cultivate inner peace. Join Dr. Yogrishi Vishvketu as he leads you through techniques to let go of anger, reduce stress, and find emotional balance. This meditation session is perfect for anyone seeking to manage their emotions and achiev...
Meditation To Calm Overactive Mind | Meditation For Everyday | Guided By Dr Yogrishi Vishvketu
Просмотров 6 тыс.Месяц назад
♥️ Try 30 Days Free Trial Now - akhandayogaonline.com/ 🤩 Today you will be guided through a soothing meditation practice designed to calm your mind and bring inner peace. Dr. Yogrishi Vishvketu leads this session, offering techniques to help you quiet mental chatter, reduce stress, and achieve a state of deep relaxation. Perfect for daily practice, this meditation can be integrated into your ro...
Chair Yoga for Office | Desk Exercise At Work | Do This Yoga At Your Desk
Просмотров 6 тыс.Месяц назад
♥️ Try 30 Days Free Trial Now - akhandayogaonline.com/ 🤩 Dr. Yogrishi Vishvketu guides you through a series of simple yet effective stretches that you can do right at your desk to stay active and refreshed throughout your workday. In this desk yoga session, you will begin with Shoulder Breathing to regulate blood circulation and release tension. Follow this with Shoulder Rotations and more Shou...
How To Stay Younger And Stronger | Yoga To Stay Youthful | Practice with Dr Yogrishi Vishvketu
Просмотров 2 тыс.Месяц назад
♥️ Try 30 Days Free Trial Now - akhandayogaonline.com/ 🤩 This invigorating practice is designed to help you maintain youthfulness and strength through a series of powerful asanas and pranayama techniques, promoting overall vitality and well-being. In this session, Dr. Vishvketu will guide you through a transformative sequence, beginning with Kapalbhati Kriya to energize your body and clear your...
Yoga to Build Confidence | Do This Yoga Daily To Build Confidence | Daily Yoga for Confidence
Просмотров 8 тыс.Месяц назад
♥️ Try 30 Days Free Trial Now - akhandayogaonline.com/ 🤩 This transformative practice with Shriman Ji focuses on to Build your confidence and opening your energetic centers, particularly the heart and throat chakras, to cultivate self-assurance and inner strength. In this dynamic yoga session, you will engage in movements that open and activate your heart center, promoting love and compassion, ...
Yoga To Regulate Hormones | Yoga For Women Health | Balancing Women's Hormones
Просмотров 9 тыс.2 месяца назад
♥️ Try 30 Days Free Trial Now - akhandayogaonline.com/ 🤩 This gentle yoga practice is designed to harmonize your hormones naturally, supporting women's health at every stage of life. In this yoga session, Dr. Vishvketu guides you through a series of gentle yoga poses and mindful breathing techniques aimed at balancing the endocrine system, reducing stress, and promoting overall hormonal health....
Easy Yoga For Migraine Relief | Do This To Prevent Migraine | With Dr Yogrishi Vishvketu
Просмотров 1,3 тыс.2 месяца назад
In this gentle practice, you'll discover a series of easy yoga poses specifically curated to alleviate migraine symptoms and prevent future occurrences. Dr. Vishvketu's expert guidance will lead you through gentle movements designed to release tension, improve circulation, and soothe the nervous system. Complementing the yoga postures, you'll engage in Gentle Cooling Pranayama techniques, harne...
Yoga Practice To Release Stress After Work| Unwind After Work Yoga | Do This Practice After Work
Просмотров 3,5 тыс.2 месяца назад
♥️ Try 30 Days Free Trial Now - akhandayogaonline.com/ 🤩 Today we provide you nourishing practice to support your well-being, even after the busiest of days. In this Yoga session, you'll be gently guided through a series of soothing yoga postures and breathwork techniques designed to melt away tension and restore balance after a long day at work. From Active Shoulder Breathings to Easy Sitting ...
Meditation For Headache And Migraine Relief | Do This To Relieve Migraine
Просмотров 1,8 тыс.2 месяца назад
♥️ Try 30 Days Free Trial Now - akhandayogaonline.com/ 🤩 In this gentle yet powerful meditation session, we guide you through technique specifically designed to alleviate the symptoms of headaches and migraines, providing you with much-needed relief and relaxation. Whether you're experiencing occasional tension headaches or debilitating migraines, this practice offers a natural and effective wa...
Yoga For Strengthening Core Muscles | Daily Core Yoga
Просмотров 9 тыс.3 месяца назад
♥️ Try 30 Days Free Trial Now - akhandayogaonline.com/ 🤩 In this yoga practice, you'll delve into a series of targeted yoga poses and breathing exercises designed to strengthen and tone your core muscles, promoting both physical strength and inner resilience. Under the expert guidance of Dr. Yogrishi Vishvketu, you'll embark on a comprehensive journey that begins with Kapalbhati, a powerful cle...
15 Minute Guided Meditation By The River | Unwind With Nature | With Dr Yogrishi Vishvketu
Просмотров 3,5 тыс.3 месяца назад
♥️ Try 30 Days Free Trial Now - akhandayogaonline.com/ 🤩 In this enchanting 15-minute meditation practice, immerse yourself in the tranquil beauty of the Himalayan landscape as you find solace by the gently flowing river. Dr. Vishvketu's soothing voice will gently guide you into a state of deep relaxation and inner peace, as you connect with the rhythms of nature surrounding you.🌿 As you close ...
Yoga For Bedtime | Do This Before Going To Bed
Просмотров 7 тыс.3 месяца назад
Yoga For Bedtime | Do This Before Going To Bed
How To Remain Peaceful | Be Calm and Peaceful | Short Meditation Practice
Просмотров 2,7 тыс.3 месяца назад
How To Remain Peaceful | Be Calm and Peaceful | Short Meditation Practice
Yoga Nidra to Release Stress | Deep Rest & Relaxation | Soothe Your Nervous System
Просмотров 3,9 тыс.3 месяца назад
Yoga Nidra to Release Stress | Deep Rest & Relaxation | Soothe Your Nervous System
Best Full Body Yoga | Intermediate Yoga Practice with Pranayama | Akhanda Yoga Institute
Просмотров 2,5 тыс.4 месяца назад
Best Full Body Yoga | Intermediate Yoga Practice with Pranayama | Akhanda Yoga Institute
Welcome to Akhanda Yoga Institute | An Introduction By Yogrishi Vishvketu
Просмотров 3,2 тыс.4 месяца назад
Welcome to Akhanda Yoga Institute | An Introduction By Yogrishi Vishvketu
Learn How to Do Headstand (Sirsasana) with Dr. Yogrishi Vishvketu | Master the Headstand
Просмотров 2,4 тыс.4 месяца назад
Learn How to Do Headstand (Sirsasana) with Dr. Yogrishi Vishvketu | Master the Headstand
Morning Yoga Full Body Stretch | 15 Minute Daily Yoga Stretch | Yogrishi Vishvketu
Просмотров 9 тыс.4 месяца назад
Morning Yoga Full Body Stretch | 15 Minute Daily Yoga Stretch | Yogrishi Vishvketu
Kundalini Yoga Meditation | Balance Crown Chakra (Sahasrara Chakra ) | 7 Chakra Meditation Series
Просмотров 1,7 тыс.4 месяца назад
Kundalini Yoga Meditation | Balance Crown Chakra (Sahasrara Chakra ) | 7 Chakra Meditation Series
Kundalini Yoga Meditation | Balance Third Eye Chakra | 7 Chakra Meditation Series
Просмотров 2,1 тыс.5 месяцев назад
Kundalini Yoga Meditation | Balance Third Eye Chakra | 7 Chakra Meditation Series
Kundalini Yoga Meditation | Balance Throat Chakra | 7 Chakra Meditation Series
Просмотров 1,4 тыс.5 месяцев назад
Kundalini Yoga Meditation | Balance Throat Chakra | 7 Chakra Meditation Series
Kundalini Yoga Meditation | Balance Anahata Chakra | 7 Chakra Meditation Series
Просмотров 2 тыс.5 месяцев назад
Kundalini Yoga Meditation | Balance Anahata Chakra | 7 Chakra Meditation Series
Kundalini Yoga Meditation | Balance Manipura Chakra | 7 Chakra Meditation Series
Просмотров 2,3 тыс.5 месяцев назад
Kundalini Yoga Meditation | Balance Manipura Chakra | 7 Chakra Meditation Series
Kundalini Yoga Meditation | Balance Swadhistana Chakra | 7 Chakra Meditation Series
Просмотров 1,9 тыс.5 месяцев назад
Kundalini Yoga Meditation | Balance Swadhistana Chakra | 7 Chakra Meditation Series
Kundalini Yoga Meditation | Balance Muladhara Chakra | 7 Chakra Meditation Series
Просмотров 2,3 тыс.5 месяцев назад
Kundalini Yoga Meditation | Balance Muladhara Chakra | 7 Chakra Meditation Series
Kundalini Yoga Meditation | Introduction | 7 Chakra Meditation Series
Просмотров 1,8 тыс.6 месяцев назад
Kundalini Yoga Meditation | Introduction | 7 Chakra Meditation Series
😅😅
Hope this will work for me, and also I have started taking Planet Ayurveda's Vata Balance Capsules from 10 days, started feeling fine, let's see how this practice helps me
🙏Om😇💫Om🌙Om🙏
This was so lovely...the beach waves were so nice too. I felt so relaxed and a warm tingling sensation at the base of my spine, root chakra area. My third eye really enjoyed this experience as well...thank you namaste <3
Thank you. I love your videos….❤😊
Yes
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
🙏🏻❤👍
Thank you so much🙏🏼❤️
Namaste guruji
Very nice ❤
I thoroughly enjoyed it! Much gratitude! 🙏 AloHa and Namaskaram 🧘♀️🕉️
Thank you, Yogrishi. This is a tremendously balancing, beautiful morning practice when I don't have a lot of time. Sat nam 🙏💚
Thank You 🙏 This was so helpful and I feel rejuvenated + clam. Looking forward to more meditations from you.
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Much gratitude. Aloha and namaste ✨🙏✨
Namaste, Thank you so much, Hari Om
Such a restorative class! 🙏
Thanks for the video!
Namaste, You are welcome, Continue practice with us, Hari Om
Do you have one for men?
Namaste, Thank you for your question, We will sure try to make for Men's health. Hari Om
Thank you so much, blessings <3
Namaste, You are so welcome, Blessings to you. Hari Om 🙏
This is the most beautiful practice ever!!!!❤❤❤❤❤❤😊
Namaste, You are so kind, Thank you so much. Hari Om 🙏
Waao great bold yoga 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏👍👍👍🇳🇪🇳🇪
Namaste, Thank you, Hari Om Tat Sat 🙏
Nice informative video 🙏🙏🙏🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹
So cute of you sir ji .you are so nice yoga guru.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏👍👍♥️♥️♥️
Good morning, I am searching for a video with few views, and found this. I am having a hard time following this instruction over the internet. Can you add a counter overlay? Thank you for sharing this breathwork. I will share this spiritual word, “ My friend, remember that love never gives up, never loses faith, always endures.”
Swamy Ji how to balance muladhara
Can bp patient do this kriya.
Namaste, Yes, You can do this practice however the Keep the speed of the breath slow. Thank you, Hari om🙏
Wonderful 🙏 very calming and soothing. Saving this one in my first aid yoga video collection. Thank you very much.💜
Namaste, We are grateful to be part of your first aid yoga collection. May this practice continue to bring you calm and soothing energy. Hari Om💜🙏
Love this video thanks
Namaste, You are welcome, Hari Om Tat Sat 🙏🙂
Namaste. Thank you brother
Namaste, You are welcome, Hari Om Tat Sat 🙏🙂
Thank you, you are very kind. Wonderful practice. Hari Om ❤
Namaste, Thank you so much, Hari Om Tat Sat 🙏
What a treasure this is! I am commiting to this routine for 90 days. Thank you for sharing these treasures w us they are making my and my families lives better.🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Namaste, We are delighted to hear that you and your family are benefiting from these practices. Committing to a 90-day routine is wonderful! May it bring you continued joy and well-being. Hari Om🌞🙏
Namste ji guru ji aapke aasram me nokari mile jayengi yog pranayam ke liye